From Surviving to Thriving
simple tools for creating lasting change
Life Lessons From an 11-year Old
Before I fill you in on what I learned one night while tucking my 11-year old son to bed, I want to talk to you about the Five Love Languages (Dr. Gary Chapman wrote the book, available at your fave bookstore).
Why Self-Compassion is the Game-Changer in Creating the Life You Want
For lasting heart-centred change to happen, the changes we make must be built on a foundation of compassion for ourselves.
How Self-Awareness is a Goldmine for Change
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Giving Yourself Permission to be Human…the Gift of Self-Acceptance
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Your Nervous System Holds the Key To Change
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Infusing New Beliefs Into Your Body
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The Secret Power of Baby-Steps for Creating Lasting Change
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Your Words Are Powerful, Choose Wisely
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What would you like me to write about next?
I’d love to hear what lights you up or what you have questions about. Send me your ideas and keep watching this space. Your wish may pop up here one day.
With love,
Georgianna